Others believe aloe vera can help to maintain normal blood sugar levels in people with diabetes. However, ingesting aloe latex can cause abdominal cramps, diarrhea, potassium deficiency, and kidney damage if taken improperly, according to the Mayo Clinic. Consult your doctor before using aloe latex as a laxative.There’s also strong evidence that … Read More


In addition, some research has shown acupuncture could have a positive impact on your sex drive. You may have heard the term “qi” before if you’ve tried acupuncture or have seen a doctor who practices Traditional Chinese Medicine . Qi (pronounced “chee”) is arguably the most important component of TCM. Tai Chi, Qigong and other Chinese ex… Read More


Agreed, music is intoxicating and emotionally influential which defeats the purpose of meditation. That's why I call instances of thoughtfully listening to music "trips" just like being on a drug. If you're the one making the music on the other hand, that would be a far different story.When it comes to practicing mindfulness, it helps to carve out … Read More